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A feasibility study conducted by researchers at Cardiff Metropolitan University has found that reflexology reduces arm swelling in women with breast-cancer related lymphoedema. ​

Lymphoedema is a harmful and persistent side effect of breast cancer treatm...

February 23, 2015

Reflexology aims to reduce the effects of stress and tension on the body, thereby AIDING RECOVERY and muscle repair and helping to moderate fatigue and soreness.

December 1, 2014

I have recently attended the most amazing CPD (Continued Professional Development) course in Reflexology Lymph Drainage, a new, award-winning, problem specific reflexology technique to help with the management of lymphoedema primarily in patients affected by the treatm...

November 21, 2014

Reflexology may be as effective as painkillers, according to a new scientific survey. Researchers at the University of Portsmouth have found that people felt about 40% less pain, and were able to stand pain for about 45% longer, when they used reflexology as a method o...

November 21, 2014

All babies cry, and some cry a lot; and this can be distressing and on occasions frustrating for all concerned.  Sometimes it is easy to work out why babies are crying, for example hunger, dirty nappy, wind or if they are tired, however sometimes there appears to be no...

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